Health Line

  ●●●●○○○○●●●●○○○○●●●●○○○○●●●●○○○○●●  ●●●●○○○○●●●●○○○○●●●●○○○○●●●●○○○○●● Hello Friends ! This is summer & spring time in various parts of the world. Naturally, we look for cooling options to keep ourselves healthy and cool in summer. This is season where you can enjoy various fruits like  Watermelon . Juicy fruits not only protects you from dehydration but also gives you cooling effect refreshing you mood. There are many other things which you can include in your diet.  Mint is among them. Mint is a green aromatic herb which has medicinal values. Mint is also known as pudina in India in hindi. Today, I am sharing here a recipe of tasty and healthy cold sauce of mint. This cold sauce is quite healthy and you can use it as a tasty dip with many foods. You can add it to many food recipes to give it a great flavor. You can use it as spread on bread or in sandwiches, rolls etc. So, let's get started..............

                                                                                               《🍅》 《🍅》  《🍅》  《🍅》  《🍅》  《🍅  Hello Friends ! How are you ? Hope you are in good health. In the previous article, I had shared with you the  Incredible health benefits of tomatoes . Now, today I am sharing with you recipes of tomato sauce or chutney. Chutneys are also called cold sauce but chutneys called in hindi are made by cooking and without cooking both.  I am sharing recipes of cooked tomato sauce.

   ♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧♧     🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅 🍅🍅🍅🍅🍅🍅🍅🍅🍅    Hello Friends ! Hope you are enjoying summers and spring season. Well, every season has it's own speciality and pros. & cons. You gave different choices when you are asked which is your favorite season. One thing that never change is taking care of yourself and staying healthy. Yes, no matter what the season is, we all want to be healthy and want to stay fit. Veggies and fruits play an important part in helping us in keeping healthy. One such fruit is tomato 🍅.

  {} {} {} {} {} {} {} {} {} {} {} {} {} {} {} {} {} {}                                                                         {} {} {} {} {} {} {} {} {} {} {} {} {} {} {} {} {} {} {} Hello Friends ! We all want to live a healthy and  happy life. In today's world, people are more cautious about their health due to increased awareness about health. Thanks to Internet and other sources. No doubt, increased hectic life schedules, stress, pollutions and non systematic eating habits and lifestyle has lead to many health issues and this has further made people concerned about their health. Diet is a major part of healthy lifestyle.  One major problem a large number of people are facing is obesity. Even kids are suffering from it. People are switching to dieting etc. to loose their weight. They all want quick & effective weightloss program. But, believe it, dieting is not a proper solution to this problem. Instead it can cause further health problems.

                                                                       ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤   Hello   Friends   ! Hope you all are enjoying your life. Life is to live and what makes it worth is the way of living. And it is really needed that to live life happily and enjoy it, you should healthy. So, taking care of yourself is necessary to lead a healthy and happy life. Diet and things we eat contribute in keeping ourselves healthy along with exercise and healthy lifestyle. Today, I am sharing here recipes of tomato soup which is very healthy. I will share Health Benefits of  Tomato in my upcoming posts. But, for now, let me share recipes of tomato soup which I use at my home. I love cooking and I have been helping my mom right from childhood. And this Health blog  of mine is giving me opportunity to share a few of mine here. These recipes are the ways I use while cooking tomato soup. So, let's get started..........

      llllllllll🍃🍃llllllllll🍃🍃llllllllll           🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃   Hello Friends ! Hope you all are doing well ! Today I am here to share with you, valuable information about carrots. Carrots are among the most widely used vegetables in the world. People love it and enjoy it's taste and recipes made out of it. In India, Gajar ka halwa is a must recipe in most of the houses. People love it as sweet dish and it is called by different names in different parts of India. It is said to be a rich delight by many people in India in winters. Soup made up of carrot. Use of carrots is widespread in the world because they can be grown easily. Carrots posses versatility when it comes to dishes and cuisines. They are used in cultural cuisines and you can use it many dishes as I do when I add different veggies in my dishes. I love the color, aroma & taste, they gives to my recipes. Also, it is a best way to incorporate goodn...

  🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂    🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 Hello Friends ! In the previous blogs of mine, I had told you about Indian gooseberry that is too beneficial for your beauty and health. It boosts immunity of  your body and you can use it in many forms like fresh juices, candies, chutneys, cold sauces and pickles etc. Apart from this , you can also consume it in the form of an Ayurvedic Preparation Called Chyavanprash also known as chyavanprash avaleha. Chyavanprash is like a cold sauce or jam that contains goodness of amla or Indian gooseberry along with many other herbs. There are many brands available in the market distributed and marketed by many companies. And you can find different varieties from one brand too. Today, in this article, I am going to review    Zandu Chyavanprash Avaleha  Before I start, let me tell you that Zandu is one of the biggest brands in the field of ayurveda and it is also among oldest. Who never kn...