Health Line

    @@@@@@@@@@@@@@@@@@@@@   In the previous blog, I mentioned 12 health benefits of Kiwi. In this article, I am going to share some more health benefits of kiwifruit along with it's side-effects and risk factors which should be kept in mind while consuming this fruit. So, without wasting much time, let's get started.....

🥝     @@@@@@@@@@@@@@@@@@@@@🥝⃣    Hello Friends !!! Nature is the biggest artist as she shows the most amazing art & creativity. When we look painted sky, beautiful sceneries, sunset & sunrise and of course beautiful mountains, rivers, animals and plants, we feel blessed that we are a part of this beautiful planet earth. Also the beautiful and 🥝healthy fruits, veggies & herbs make us think that nature has provided us all sorts of luxuries to stay happy and healthy. Although, some human activities are trying to ruin the beauty of earth but still our earth is amazing and so is our mother nature. Among the delights which nature has provided us is    Kiwi  , a beautiful, tasty & healthy fruit. Kiwis are small fruits packed with flavor and loads of health benefits. The green flesh of fruit is sweet and tangy. It has plenty of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. Kiwis also have a lot of antioxidants and are a good source of fiber. Their sm